5 Minute Yoga

In-app purchases
4.2
18.8K reviews
500K+
Downloads
Content rating
PEGI 3
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About this app

5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts

Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!

Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
Updated on
1 Sept 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 4 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
18.1K reviews
Wendy Burgener
13 September 2025
really like that you can alternate between 5 minute and 10 minute routines once you have paid for the year. Definitely helps to keep motivated if the longer routine leaves you a little tender the next day. The 5 minute Zen routine is a good stretch relax on the tender days🙂
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JeaneMargherite McMahon
9 August 2025
Been trying to coax my fiancé to into yoga without going to class. He's a retired disabled vet, and has a great deal of pain. Most of the apps/videos I have found have been too advanced, even in beginner mode, and more $$ than we are able to retired. 5 Min Yoga app was just what we needed-quick sessions, easy enough poses, even a "slow" option - which is very helpful! w AND this wonderful app offers free and reduced options! WHAAAT?! I am very grateful to have been approved! ❤️ TY so much!!
10 people found this review helpful
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Dr Peck
8 August 2025
as a doctor of herbology and homeopathic practices, as well as being 76 years old, encourage everyone to use THIS app if you are planning to use any app for you doing chair yoga! they offer many different ways and time settings to meet the needs of everyone and wants to try this! Theirservice department also deserves a five-star rating I would bump mine up to 10 Stars if I could at all! they offer programs that can be done from your home or your office or anywhere from anywhere from 5 min & up.
3 people found this review helpful
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What's new

5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v7.3.4
Fixed error when restoring purchases form other devices.